South African Culinary Heritage Collection
SA Recipes
Ref: SAR-0044
Printed 03 November 2026
Beef
Dinner
Indian
Lunch
One-Pot
Quick & Easy
Stews
Curry Mince & Peas
Recipe by
Christo Lochenberg
Published 14 November 2025
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Ingredients
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- 500g beef mince
- 15ml (1 tbsp) oil
- 1 large onion, finely chopped
- 2 cloves garlic, crushed (optional)
- 15ml (1 tbsp) mild curry powder (adjust to taste)
- 5ml (1 tsp) turmeric
- 1 can (410g) chopped tomatoes or 2 large ripe tomatoes, grated
- 125ml (1/2 cup) beef stock or water
- 250ml (1 cup) frozen peas
- Salt and freshly ground black pepper to taste
About This Recipe
A simple, quick, and economical weekday meal, especially popular in homes with children. It's a mildly spiced mince (ground meat) and pea dish, often served with rice, toast, or vetkoek.
Preparation Instructions
- Heat oil in a large frying pan or pot over medium-high heat. Add mince and cook, breaking it up with a spoon, until browned. Drain any excess fat.
- Add chopped onion and sauté until soft. Add garlic (if using) and cook for 1 minute until fragrant.
- Stir in curry powder and turmeric. Cook for 30 seconds.
- Add grated tomatoes and beef stock/water. Bring to a simmer.
- Reduce heat to low, cover, and cook for 15-20 minutes, or until the sauce has thickened. Stir occasionally.
- Stir in the frozen peas and cook for another 5 minutes, or until the peas are tender and heated through.
- Season with salt and pepper to taste.
- Serve hot with rice, toast, pap, or as a filling for vetkoek.
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© 2026 SA Recipes · Recipe by Christo Lochenberg
Source: https://sarecipes.co.za/browse/recipe/curry-mince-peas · Developed by Christo Lochenberg
