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Ref: SAR-0031
Printed 03 November 2026
Dinner Lamb Lunch One-Pot Stews

Tomato Bredie (Tamatie Bredie)

Published 14 November 2025
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Tomato Bredie (Tamatie Bredie)

Ingredients

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  • 1kg lamb stewing meat (e.g., neck, shoulder), cut into cubes
  • 30ml (2 tbsp) oil
  • 2 large onions, finely chopped
  • 2-3 cloves garlic, crushed
  • 15ml (1 tbsp) grated fresh ginger
  • 5ml (1 tsp) ground cumin
  • 5ml (1 tsp) ground coriander
  • 2.5ml (1/2 tsp) turmeric
  • 1kg ripe tomatoes, blanched, peeled, and chopped (or 2 cans (410g each) chopped tomatoes)
  • 125ml (1/2 cup) beef stock
  • 2-3 potatoes, peeled and quartered (optional, for thickening)
  • Salt and freshly ground black pepper to taste
  • Fresh parsley, chopped (for garnish)

About This Recipe

A classic Cape Malay stew, rich with the flavour of slow-cooked lamb and ripe tomatoes. "Bredie" comes from the Malay word for stew, and it's known for its robust, comforting taste. Often served with rice.

Preparation Instructions

  1. Heat oil in a large, heavy-bottomed pot or Dutch oven over medium-high heat. Brown the lamb cubes in batches until sealed. Remove meat and set aside.
  2. Add onions to the pot and sauté until soft and translucent. Add garlic and ginger and cook for 1 minute until fragrant.
  3. Stir in cumin, coriander, and turmeric. Cook for 30 seconds, stirring.
  4. Return the lamb to the pot. Add the chopped tomatoes and beef stock. Season with salt and pepper.
  5. Bring to a simmer, then reduce heat to low, cover, and cook for 1.5 - 2 hours, or until the lamb is very tender.
  6. Add the quartered potatoes (if using) and continue to simmer for another 30-40 minutes, or until the potatoes are cooked through and the sauce has thickened. Stir gently occasionally.
  7. Adjust seasoning if needed. Serve hot, garnished with fresh parsley, alongside white rice.
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